Throat Chakra is our 5th Chakra. This allows us to speak our truth, build trust, friendships/relationships and communicate our needs and skills. Choosing blue crystals helps ease any conflicts or heat from situations if they arise. Stones like Lapis Lazuli, Sodalite, Blue Kyanite, Apatite and Blue Lace Agate are perfect for calming, bringing clarity and easing inflammation. They have a calming effect on our body.